Proud To Be Fit

Check it out! I would be there if my back and elbow were pain free. You must call to reserve space, space per class is limited, first come first serve. Find a schedule and more information at www.twistportland.com and click here for registration information and forms

Adult Classes offered:
AFF – Adult Functional Fitness
ASC – Anaerobic Sport Conditioning
ESC – Endurance Sport Conditioning
GPT – Golf Performance Training
SBC – Strength Ball Core
TFL – Twist Functional Lunch
WCO – West Coast Outdoor
Youth and Kid Classes offered:
KSC (ages 8-12) – Kid Sport Conditioning (60 min)
SAQ (ages 13-17) – Speed, Agility, and Quickness
YSC (ages 13-17) – Youth Sport Conditioning