Proud To Be Fit Archives
April 2013 (3)
- 30: KIVA Tea Bar and Spa (0)
- 09: Funny video for those who spend time in the gym (0)
- 09: Very Impressive Acrobatics! (0)
February 2013 (5)
- 28: I lOVE HANDSTANDS! (0)
- 28: HUNGRY FOR CHANGE – very insightful movie!!! (0)
- 08: Try this on a cardio day! (0)
- 08: High Seas Films, Somewhere in Central America…Total motivation to follow my heart… (0)
- 08: Awesome 20 minute full body workout that will make you sweat! (0)
January 2013 (1)
December 2012 (7)
- 31: 100′s Workout!!! I can’t believe I haven’t shared this yet! (0)
- 21: I Knew You Were Trouble – Taylor Swift (0)
- 20: Maple Miso Brussels Sprouts! (1)
- 20: Revocycle Portland – Mind and Body Cycling (0)
- 20: Define Your Waistline With This 10-Minute Pilates Series (0)
- 20: Total Body Killer Workout for December! (0)
- 05: I AM TITANIUM!!! (0)
November 2012 (4)
- 30: Get outside and have some fun! (0)
- 20: TRX!!!! Total Body Circuit (0)
- 20: I love this Silk Aerial Performance! (0)
- 15: Where did the summer go? (0)
February 2012 (4)
- 21: Yoga Rave!?!?! (0)
- 21: Shit Yogis say…. (0)
- 21: Something Beautiful from Snowboarding (0)
- 06: Boardercross Snowboard Competition From Keenan’s Gopro View (0)
January 2012 (14)
- 30: WARM UP WITH A HEALTHIER BOWL OF OATMEAL (0)
- 28: WINTER X GAMES!!! (0)
- 27: I Completed My Barre3 Challenge! (0)
- 17: Check out this link for a full body, fun, intense, quick workout! (0)
- 16: Funny video of what women say to their trainers…. I laughed out loud (2)
- 14: Seven Principles of Clean Eating (0)
- 14: Delicious Gluten Free Sweet Potato Brownie Mix (0)
- 12: Serious deals on workout classes at Diva Den Studio!!! (0)
- 12: Day 2 of Trapeze and Silk Aerials!!! (0)
- 09: CrossFit Inspiration!!! (0)
- 09: Have You Thought About Your Goals For 2012? (0)
- 03: My Newest Hobby – Silk Aerial and Trapeze (0)
- 02: High Rankin & Pie – Angels with bullets (0)
- 02: Excited for the Barre 3 Challenge!!! (0)
December 2011 (1)
- 28: I’m back… (2)
February 2011 (2)
- 24: This is my kind of Crossfit workout! (0)
- 20: I love my Greens First!!! (0)
January 2011 (4)
- 28: Friends Snowboarding at Mt. Hood Meadows…. (0)
- 28: Check out the new ElliptiGO (0)
- 28: My DREAM Machine… (0)
- 27: As Of Today, It Has Been 4 Months Since My Surgery! (0)
October 2010 (1)
August 2010 (8)
- 31: Mickey Smith’s – The Dark Side Of The Lens… short film (0)
- 30: Magnetic Man – Perfect Stranger feat. Katy B (0)
- 10: Great example of choosing 4 exercises to complete a Tabata sequence… (1)
- 10: Here is a Tabata timer! (0)
- 10: Tabata Training! my new favorite method of getting an intense interval workout. (0)
- 05: Love this workout! Go Ladies!!!… (0)
- 05: Impressive Body Weight Overhead Squats… I need to work on these (0)
- 05: Loving this song right now… enjoy (2)
June 2010 (2)
- 15: Its finally summer in Portland! (1)
- 13: Are you drinking enough water? (0)
May 2010 (7)
- 27: Best beats for a morning workout! (1)
- 26: Epicurious.com recipe: Sauteed Kale (1)
- 25: Twist Sport Conditioning Portland OPEN HOUSE UNLIMITED FREE TRAINING* June 1st – June 12th (0)
- 24: Physical Therapy during the repair and remodeling phases of my injury recovery (0)
- 23: Holistic fueling to control inflammation during training & recovery (0)
- 04: I wish this was me!!! (2)
- 04: 3 Phases of Tissue Recovery (0)
April 2010 (3)
- 12: participation on hold… (1)
- 11: Another Great Season Coaching The THS Snowboard Team Has Come To An End (0)
- 01: Stanton Warriors Remix – makes me want to dance! (1)
March 2010 (6)
- 28: Tracy Anderson Workout (8)
- 26: Twist Sports Conditioning – Portland, Oregon (0)
- 23: 5 things you should do every day (0)
- 17: The Iron Gym changed my life (0)
- 14: What does Zero Trans Fat really mean? (0)
- 09: Welcome to Proud To Be Fit! (0)